New Class: Introduction to Meditation Aug. 2022
We will be running a new introduction to meditation over three Saturdays:
Aug. 6, 13, 20: 10:30 am-noon
Our address is 705 Middlefield Road (Middlefield and McNicoll), Unit 212. There’s a TTC bus stop nearby and there is some parking as well.
In it we will introduce the blue-sky meditation. The blue-sky meditation is also known as the seven-point posture of the all-embracing sun (Vairocana). Building upon it, other meditations such as the invitation of Buddha-wind and scent meditation will be introduced.
If there is interest, the three-week introduction can be extended to six weeks. We can discuss the Buddhist teachings of the meditations and how they are applicable in our day-to-day lives.
The class is limited to 10 participants. Sign up at contact.vbato [at] yahoo.com (yes, contact [dot] vbato).