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A Note on Meditation

A Note on Meditation

Stress and the Mind

We know the importance of keeping the mind and body balanced. We put a lot of emphasis on being physically healthy but how do we keep our mind healthy?

Our mind can create both happiness and sadness.…

Natural Appearance, Natural Liberation

One of Master Tam’s publication, “The Dhyana of Living and Dying” (生與死的禪法) is now available in English as “Natural Appearance, Natural Liberation.” Published by the Canadian publisher, Sumeru Press, it is a commentary is based on the six bardos teachings from a series of hidden treasure texts known as the Profound Dharma of Natural Liberation through the intention of the Peaceful and Wrathful Ones, discovered by the great terton Karma Lingpa.

Master Tam’s 78th Birthday

Students from afar came to celebrate Master Tam’s birthday on May 17. The day started with meditation in the afternoon followed by dinner at night. There were many entertaining performances throughout the dinner, including the auspicious peacock!

A picture is worth a thousand words.…

Six Breathing Exercises (Hong Kong)

This course intoduces the principles and practices to be free from defilements formed by attachment to representations and conceptions.

Course Duration: May 22 – August 2nd, 2012 (9 lessons)
Day and Time: 7:00 – 8:00 pm
Location: Unit 1-2, 2nd Floor
Nam Pak Hong Building, 24 Bonham Strand West
Sheung Wan, Hong Kong
Cost: HK$40 per session (total of 9 sessions)

For enrolment and further information, click here or contact Doris at 2891 7706 or lokyang@lokyang.com

Zen of Emptiness and Existence Lecture on April 18th, 2012

Upon invitation from East Asian Library, University of Toronto, Master Tam presented a 2 hour lecture, in Mandarin with English translation, on the impact of the human thinking and behaviour on the world at large. Even though it was during the week, from all walks of life, more than 100 people showed up and packed the library, some sitting on book shelves, on the floor, and standing.…