{"id":189,"date":"2012-11-14T10:21:00","date_gmt":"2012-11-14T15:21:00","guid":{"rendered":"http:\/\/vajrayanabuddhism.wordpress.com\/?p=189"},"modified":"2012-11-14T10:21:00","modified_gmt":"2012-11-14T15:21:00","slug":"december-class-and-meditation-schedule-toronto","status":"publish","type":"post","link":"https:\/\/www.vbatoronto.org\/en\/2012\/11\/14\/december-class-and-meditation-schedule-toronto\/","title":{"rendered":"December Class and Meditation Schedule (Toronto)"},"content":{"rendered":"<p>Introduction to Meditation: Saturday 10:30-noon (<span style=\"color:#ff0000\">NB:<\/span> vacation break Dec. 22 and 29)<\/p>\n<p><span style=\"color:#0000ff\">Beginning Nov. 17, we will be running ten sessions every Saturday 10:30-noon on non-duality of mind and breathing.<\/span>\u00a0This is a continuation of our introductory classes with an emphasis on breathing as a tool in meditation for bringing awareness to the functioning (vitality) of the\/your mind. All are welcome. No prior experience in meditation is needed.<\/p>\n<p>Intermediate Class: Tuesday 7:30pm<\/p>\n<p>Ocean of Wisdom Group Meditation: Saturday, Dec. 8, 8:30pm<\/p>\n<p>Monthly Group Meditation: TBA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction to Meditation: Saturday 10:30-noon (NB: vacation break Dec. 22 and 29) Beginning Nov. 17, we will be running ten sessions every Saturday 10:30-noon on non-duality of mind and breathing.\u00a0This is a continuation of&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vbatoronto.org\/en\/wp-json\/wp\/v2\/posts\/189"}],"collection":[{"href":"https:\/\/www.vbatoronto.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vbatoronto.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vbatoronto.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vbatoronto.org\/en\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":0,"href":"https:\/\/www.vbatoronto.org\/en\/wp-json\/wp\/v2\/posts\/189\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vbatoronto.org\/en\/wp-json\/wp\/v2\/media?parent=189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vbatoronto.org\/en\/wp-json\/wp\/v2\/categories?post=189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vbatoronto.org\/en\/wp-json\/wp\/v2\/tags?post=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}