Category: Meditation

A Note on Meditation

A Note on Meditation

Stress and the Mind

We know the importance of keeping the mind and body balanced. We put a lot of emphasis on being physically healthy but how do we keep our mind healthy?

Our mind can create both happiness and sadness.…

Six Breathing Exercises (Hong Kong)

This course intoduces the principles and practices to be free from defilements formed by attachment to representations and conceptions.

Course Duration: May 22 – August 2nd, 2012 (9 lessons)
Day and Time: 7:00 – 8:00 pm
Location: Unit 1-2, 2nd Floor
Nam Pak Hong Building, 24 Bonham Strand West
Sheung Wan, Hong Kong
Cost: HK$40 per session (total of 9 sessions)

For enrolment and further information, click here or contact Doris at 2891 7706 or lokyang@lokyang.com