September Schedule (Toronto)
Introduction to Meditation: Saturday 10:30-noon
Intermediate Meditation: Tuesday 7:30pm; Saturday 9:30am
Ocean of Wisdom Group Meditation: Monday, Sept. 10, 8:30pm
Monthly Group Meditation: Saturday, Sept. 29, 8pm…
July Class and Meditation Schedule
Beginner’s Meditation Class:
Saturdays 11am
Intermediate Dharma and Meditation Class:
Tuesdays 7:30pm
Saturdays 9-11am
NB: the June monthly group meditation has been moved from June 23 to July 7.
Ocean of Wisdom Group Meditation:
Friday July 13 8:30pm…
Introduction to Visualization Meditation (Toronto)
The 6 weeks Introduction to Meditation, in its 7th year, is our most popular workshop. It is suitable for everyone of all ages. Students will learn proper meditation sitting postures, breathing exercise, visualization meditation practice according to the Nyingma Tibetan …
Six Breathing Exercises (Hong Kong)
This course intoduces the principles and practices to be free from defilements formed by attachment to representations and conceptions.
Course Duration: May 22 – August 2nd, 2012 (9 lessons)
Day and Time: 7:00 – 8:00 pm
Location: Unit 1-2, 2nd …